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LIFE CAN BE COMPLICATED.
I AM HERE TO HELP. 

Are you struggling with anxiety, feeling sad, alone, or depressed?  Perhaps your situation in life has changed, and it has become difficult to cope.
 
Are you feeling stuck, or seeking help with changing unhealthy habits; smoking cessation, weight loss, motivation, or simply looking for support in making changes and increasing your potential. 
 
I can be there for you, walk with you, and work with you to change old behaviors and ways of thinking, unlock your potential, and help you begin to make changes, transforming your life. 
 
Sometimes it can be difficult to go through this alone.  
 
Talking with another, skilled in Psychotherapy practice, can be helpful in managing what life brings. 
 
As a Licensed Clinical Social Worker with over 20 years of experience, I look forward to helping you live the life you imagine. 
 
I offer Individual talk therapy and  Hypnotherapy and am currently taking private pay clients. 

Whether you are going through a big or small change in your life, it can help to have another to talk with so that you may find that inner resource to be your best. 

Reach out to me for a free 20 min consultation.

 

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Hypnotherapy / Guided Meditation

  • Stress / Anxiety

  • Unwanted behaviors 

  • Sleep disorders

  • Weight Loss

  • Smoking

  • Phobias

  • Motivation

  • Life Changes 

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Psychotherapy

  • Depression

  • Mood Disorders

  • Anxiety & Adjustment disorders

  • PTSD & Stress

  • Substance Dependence

  • OCD

  • Grief and loss

  • Life Changes

  • Caregiver issues and stress

  • Relationship Issues

  • Body Image

  • Overthinking

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Talk therapy, motivational interviewing, Hypnotherapy, and CBT are all tools we can use to help you live your life to its fullest potential.

Sundi Manny CMT

"I had such a wonderful experience with Sara, not only did I feel heard and supported during our session , her voice was so relaxing I easily fell into a deep hypnosis state. I have had a much easier time falling asleep and staying asleep. Thank you so much for your time and the safe space you held for me."

Lorna Buick

"I want to send this testimonial in reference to the hypnosis session I recently experienced with you. My objective was to jump start a more active life as I was feeling a bit blah and lazy.  Not typically in my DNA. Shortly after our session, which I loved (so relaxing…),  I ended up joining the gym, starting hiking (more like walking, lol) again.  I just felt better! Thank you offering your amazing service! I really look forward to our next session!"

Amber Snider, Business Owner & Mom

“Sara created a custom guided meditation/hypnotherapy program for me just when I needed it the most. I was frantically working overtime for my clients as I prepared for the birth of my third child. Feeling overwhelmed, I was instantly brought into a relaxing, safe space by Sara’s calming voice and carefully crafted words. The messaging was exactly what I needed. We did a live session as well as I listened to a recording she made me several times up until the birth of my son. I found it extremely helpful especially since it was customized for me and my situation. I highly recommend Sara Rodenburg and her services to anyone looking to manage anxiety or other issues.”

Apply to work with me
Get a free 20 min consultation.

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